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When there is Darkness Within

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The heart is the center of all our existence, it is the power house and source of all that happens to us.

“As a man thinketh, so is he..”

The thoughts and desire, will and visions we have flow from the heart. Even our speech, the things we say to people and to ourselves come from the heart.

The wellspring of life is from the heart, as a biological entity it is the root of human blood. Life resides in the blood and the heart pumps blood round the body, in other words the heart pumps life.

What About When The Heart is Gloomy

Just like a day when the skies darken, when everything seems to go wrong. Life seems to be function contrary to what is expected. Who do we turn to? What steps do we take to restore the sparkle? 


These are  times that typically occur in our lives, we would seek solitude. There are those times when everyone just seems to be against you, it’s not always the case. 

The First Friend

You need to befriend your heart, tend it like a choice garden. Make it merry and sing rhymes to that beating organ in your chest. No one can please your heart more than you do,  it’s you that started out this journey with it. 

No other custodian for your heart than you, clear out the cobwebs. Clean out the dark corners, open the blinds and let light shine in. 


When there is darkness within, you are the first backup for your heart. Rest assured in the love you have for yourself, build castles in your heart and shield yourself from the angry darts of circumstances, pain and shame. 

Fight that darkness till it retreats. 

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